Continuation of life

I am very happy with where I am at today. I might not be perfect but I am doing much better now than I was before. I think that has a lot to do with the anti-depressant that I am on. I know that it won’t change things 100% but it is helping me. I also talked with my therapist and he decided that I would only meet with him every 3 weeks for our individual session. I will still go to group every week.